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High Impact Habits

Here are the source books used to develop the habit recommendations. These are top-selling titles from renowned experts who consistently recommend the same core habits to boost happiness, health, resilience, and meaningful connections (partner relationships, spiritual topics, and titles with profanity were excluded).

United Hands Together

  • Atomic Habits - James Clear

  • Thinking, Fast and Slow – Daniel Kahneman

  • Deep Work – Cal Newport

  • Indistractable – Nir Eyal 

  • Awaken the Giant Within - Tony Robbins

  • Blue Zones - Dan Buettner 

  • Deep Work – Cal Newport

  • Forest Bathing – Qing Li

  • Getting Things Done - David Allen 

  • How to Fail at Almost Everything and Still Win Big – Scott Adams 

  • Indistractable – Nir Eyal 

  • High Performance Habits - Brendon Burchard

  • Ikigai: The Japanese Secret to a Long and Happy Life – Héctor García & Francesc Miralles 

  • Man's Search for Meaning – Viktor E. Frankl

  • Outlive - Peter Attia, MD

  • Rich Dad Poor Dad – Robert T. Kiyosaki

  • Start with Why – Simon Sinek 

  • The Four Agreements – Don Miguel Ruiz​

  • The Four-Hour Body—Tim Ferriss

  • The 4-Hour Workweek – Tim Ferriss

  • The Life-Changing Magic of Tidying Up – Marie Kondo

  • The Little Book of Hygge - Meik Wiking

  • The Power of Now – Eckhart Tolle

  • The Psychology of Money – Morgan Housel 

  • The Purpose Driven Life - Rick Warren
  • The Total Money Makeover – Dave Ramsey 
  • The Untethered Soul - Michael Singer

  • Thinking, Fast and Slow – Daniel Kahneman

  • Twelve Rules for Life – Jordan Peterson 

  • Unlimited Power - Tony Robbins

  • Young Forever - Mark Hyman, MD

  • Your Money or Your Life – Vicki Robin & Joe Dominguez​

  • Zero Waste Home – Bea Johnson​​​

  • The Power of Now – Eckhart Tolle â€‹â€‹â€‹â€‹â€‹â€‹

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